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Conquering Childhood Obesity For Dummies

ebook

Features fun, kid-friendly activities to get them moving





A positive and safe plan for lifetime weight management



Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.



Discover how to

  • Introduce good eating habits

  • Keep your family fit and active

  • Prepare healthier meals

  • Maintain your child's weight loss

  • Find outside professional support

  • Fix over 30 tasty recipes

  • Expand title description text
    Series: Dummies Publisher: Wiley

    OverDrive Read

    • ISBN: 9781118068601
    • Release date: April 22, 2011

    EPUB ebook

    • ISBN: 9781118068601
    • File size: 4192 KB
    • Release date: April 22, 2011

    Formats

    OverDrive Read
    EPUB ebook

    Languages

    English

    Features fun, kid-friendly activities to get them moving





    A positive and safe plan for lifetime weight management



    Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.



    Discover how to

  • Introduce good eating habits

  • Keep your family fit and active

  • Prepare healthier meals

  • Maintain your child's weight loss

  • Find outside professional support

  • Fix over 30 tasty recipes

  • Expand title description text