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Cooking Vegetarian

ebook

Cooking Vegetarian

Following a vegetarian or vegan diet doesn't mean you have to sacrifice taste or nutrition. Far from it! Canadian professional chef Joseph Forest and dietitian Vesanto Melina have collaborated to bring you this brand-new collection of healthy, delicious meatless recipes. No matter where you are on the food spectrum--from flexitarian to vegan--you'll enjoy these tasty, nutritious, and easy-to-prepare recipes.

HERE'S WHAT'S INSIDE:

  • All-new, extensive nutritional analysis, for every recipe

  • Updated nutrition guidelines that are in line with the Dietitians of Canada and American Dietetic Association's standards

  • Menus suitable for everyone from beginners to gourmet cooks that will be loved by family and friends

  • More than 150 versatile recipes for every occasion

This updated edition also includes tips on how to develop flavour, new raw food recipes, and meals to support heart health, weight management, and the prevention of diabetes and cancer. With over 150 easy-to-prepare dishes, Cooking Vegetarian has everything you need to enjoy a healthy vegetarian or vegan lifestyle.


Expand title description text
Publisher: John Wiley & Sons, Ltd. Edition: 2

OverDrive Read

  • ISBN: 9781118008911
  • Release date: November 29, 2011

EPUB ebook

  • ISBN: 9781118008911
  • File size: 1231 KB
  • Release date: November 29, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

Cooking Vegetarian

Following a vegetarian or vegan diet doesn't mean you have to sacrifice taste or nutrition. Far from it! Canadian professional chef Joseph Forest and dietitian Vesanto Melina have collaborated to bring you this brand-new collection of healthy, delicious meatless recipes. No matter where you are on the food spectrum--from flexitarian to vegan--you'll enjoy these tasty, nutritious, and easy-to-prepare recipes.

HERE'S WHAT'S INSIDE:

  • All-new, extensive nutritional analysis, for every recipe

  • Updated nutrition guidelines that are in line with the Dietitians of Canada and American Dietetic Association's standards

  • Menus suitable for everyone from beginners to gourmet cooks that will be loved by family and friends

  • More than 150 versatile recipes for every occasion

This updated edition also includes tips on how to develop flavour, new raw food recipes, and meals to support heart health, weight management, and the prevention of diabetes and cancer. With over 150 easy-to-prepare dishes, Cooking Vegetarian has everything you need to enjoy a healthy vegetarian or vegan lifestyle.


Expand title description text